The Fourteenth Edition of Tata Literature Live! The Mumbai Litfest
Wednesday, October 25th to Sunday, October 29th 2023


Online : 25 - 26 Oct
On ground : 27 - 29 Oct

Martina Esberger-Chowdhury

Mindfulness Consultant & Author, Austria/India

Martina Esberger-Chowdhury is an author and international meditation and mindfulness trainer. Born in Mumbai, her Austro-Indian family background led to a deep interest in Indian philosophy. After a successful corporate career, Martina started a consulting company which offers mindfulness training to individuals, healthcare organisations and educational institutions since 2014. She leads meditation courses and regular retreats in English and German, both in Europe and in India. She was a founding member of the initiative ‘Mindfulness in Politics’ in Austria.



  • 29th October
  • 11:00 am - 12:00 pm

The heart and science of living well
Kamal Shah, Martina Esberger-Chowdhury
Chair: Sanjukta Sharma

More speakers

  • Amith Prabhu

    Public Relations Consultant, India

    Amith Prabhu is a pioneering Public Relations professional with 20 years of work experience.
    He has worked at Genesis (now BCW India), APCO Worldwide, Publicis Groupe and Edelman. He has…

    More Info
  • Anjan Sundaram

    Journalist, India

    Anjan Sundaram is an award-winning author, journalist and television presenter, whose war correspondence has won a Frontline Club Award and a Reuters prize. Sundaram has reported from Central Africa…

    More Info
  • Anthony Sattin

    Journalist & Travel Writer, Italy/UK

    Anthony Sattin is a writer of history and travel. Much of his work focuses on the Middle East and North Africa, including three highly acclaimed books of history and…

    More Info
  • Ashok Gopal

    Journalist & Author, India

    A graduate in history, Ashok Gopal has worked as journalist, consultant for NGOs, and educational-content developer. He has been studying the life and thought of B.R. Ambedkar since 2004….

    More Info
View All Speakers